Does drinking more water help moisturise your skin? Extra Dry Skin

Insufficient oil or not enough water can cause dry skin. In a nutshell, extra dry skin is due to a lack of oil and insufficient water. In the end, adding dehydration to our skin’s problems will just accelerate the process of aging, along with the rest of our body.

One of the most beneficial things we can do for our overall health and well-being is to drink plenty of healthy water on a daily basis. Many of us are dehydrated and chronically dehydrated. This is the easiest condition to treat in any effective wellness program. The benefits of hydration will extend to every tissue and 激光脫毛 organs in your body including your skin. It’s a fantastic idea! It’s just that even the best-hydrated of us the dryness of our skin will likely remain. Dry skin isn’t due to lack of oil or water, but rather a lack of it.

As we age our oil production declines. Hormonal changes can intensify the effects. In fact, dry skin may be an important indicator of hormonal imbalances. Even if the hormonal balance is repaired, skin still requires a moisturizer. What is a good moisturizer?

Certain moisturizers contain ingredients, like glycerin or mineral oil that aid in helping to seal the skin’s natural water barrier. They stop water from escaping from the skin, and fill in gaps between the cells to provide a feeling of softer, smoother skin. They do not help with the oil deficiency that causes extra dry skin. They can make things worse by blocking pores and preventing skin from breathing.

What can we do about the oil shortage?

Lifestyle choices that are smart can help you quit smoking, limit sun exposure, avoid excessive alcohol consumption and ensure that you’re well-hydrated. However, even with the most ideal of lifestyles, we’re likely to suffer from dry skin.

The most effective moisturizers to treat dry skin are made from top-quality, organic, plant-based oils, such as olive oil, jojoba oil, sesame oil, 激光脫毛 pomegranate oil and others. You can count on them to feed your skin, and provide your appearance that soft, dewy appearance we all love so much. Your moisturizer should be used throughout the day, both in the in the morning and at night. Although it won’t be able to fix your oil production but it will help compensate for it and make you look amazing!