Hot Stone Massage – Many Benefits

There are many advantages to the health of hot stones therapy. One of these benefits is relief from pain. While in a therapy session the stones that are on top of the stones rub against a person’s muscles, and the movement helps relax the muscles. The heat may relax muscles, reduce muscle tension and stiffness,…

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A Take a look at Trigger Point Therapy

Trigger point therapy is a groundbreaking way to relieve sciatica and back pain. It employs massage techniques to trigger trigger points that are inflamed and press nerve endings in the lower back. When this occurs the nerves aren’t able to send messages from the brain correctly which causes pain. Trigger point therapy is based on…

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Aromatherapy Massage

This article focuses on the use of aromatherapy to treat a particular condition or illness. This information will help you understand how aromatherapy can benefit you. This information is not intended to replace professional medical advice. The first effects of an aromatherapy massage would be relaxation and calm. Then comes a feeling of wellbeing on…

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Ashiatsu Therapy for Health & Relaxation

Ashiatsu is an Japanese word that combines the Japanese words ashi (or finger) and atsu (or pressure). This was originally a traditional method of massage where the patient would lie down on a mat that was specially placed on the floor, rest their hands on the table, and the therapist would employ two ropes, or…

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